STRENGTH STARTS IN THE MIND, THEN SHOWS ON THE BODY

I have been training for 8.5+ years. In two years I took myself from 49 kg to 63 kg, in the full 8.5 years I have taken myself to 80 kg at my heaviest. When I started training I learnt everything from scratch, doing my own research and trying out everything I thought might give me an edge. This means I got to learn firsthand what was bs and what worked. If I could have one wish it would be to go back in time with the knowledge and experience I have now and make my progress so much quicker and so much smoother. Although I can’t do that, what I can do is find people who want to transform their body and mind and provide them with tools to make their progress with as few setbacks, false leads, mistakes, injuries, time wasted as possible.

Bodybuilding has been my passion since the first day I stepped into the gym at 16 years old, and now what I want is to ignite and fan the same passion in others.

I believe every person on this planet should be able to walk into the gym and get started as easily as possible. I believe that information should be given simply, no bs, no paywalls.

That is why I would like to provide the basic information necessary to get started free of charge. My paid services are for those who want that extra attention to detail to take their training to the next level. With the one-to-one coaching I’ll come to understand you as an individual and optimise every aspect of your training and routine.

With the paid plans, we'll take a call together so I can build something that works perfectly for you.

With the in-person sessions we will be able to perfect each movement and make every set as effective as it can possibly be.

If you are here just to get the basics, enjoy the free resources.

If you’re here to create a high-level physique and a mind capable of bearing the challenges that come with this level of training, I look forward to working with you 👊